Rejuvenation
Vacations
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Rejuvenation Vacations New Moon Yoga Retreat for Women St. John, U.S. Virgin Islands February 13-19
With Patricia Schneider, RYT500 And Allison Smith, Ph.D., Retreat Coordinator EXPERIENCE… YOGA, MEDITATION, HEALTHY FOOD, FUN, RELAXATION, NATURE Retreat Program Our retreat begins on the evening of the Aquarius new moon and the Tiger Chinese New Year. At the core of the retreat is our daily yoga practice. Morning practice will be more active and afternoon practice will be more restorative. Patricia’s teaching is an internal and meditative approach ~ to access your core energy, release internal holding patterns and help you feel centered, energized and refreshed; bringing balance to body, mind and spirit. These gentle-yet-powerful classes focus on creating more space, ease of movement, deep openings and release…invited by conscious breath, imagery, organic movement, individual attention and hands-on adjustments. We will explore meditation and breathing techniques; restorative poses; partner poses; and traditional asana for strength, flexibility, and balance.
Her early background in Nursing and as an Intuitive Since 1987, she has been deeply inspired by the Inner Body Teachings of Angela Farmer and Victor van Kooten, and studies extensively with Erich Schiffmann and Judith Hanson Lasater. Patricia is the worldwide organizer for Angela and Victor. She assists Angela at women’s retreats, and organizes women’s retreats for Angela. She is featured on Angela’s DVDs as well as on Erich Schiffmann’s “Freedom Style Yoga” DVD. Please visit: www.yellowspringsyoga.com for full details.  Your Peaceful Day in Paradise.....active, organic practice in the morning and a calming restorative practice in the late afternoon · Enjoy a sunrise meditation or sleep in, have a morning swim or walk, with silence for journaling orreflection; breakfast provisions at your leisure · Morning yoga on the deck followed by restorative time for yourself: massage, sea soaks, integration of· Afternoon group adventures available with picnic lunch, island exploration, snorkeling, hiking, duty-freeshopping or lazing on the beach · Free time for rest, reflection, naps, massage, reading, hammock warming· Calming restorative, late afternoon yoga, sunset meditation or hot tub time - "healthy happy hour"with a tropical smoothie · Leisurely dinner on the deck under the stars· Evening program and social time
Join Patricia and Allison in this powerful retreat of rejuvenation and restoration. Relax and rejuvenate on beautiful St. John, a protected space where development is limited and natural beauty abounds, an island that is primarily National Park with crystal clear seas, Caribbean flair, low-key style (we don't even have a traffic light!). St. John is a direct flight from many U.S. cities and provides the safety of a Caribbean experience under the U.S. flag. You will be nurtured in aluxurious setting, in a beautiful villa on healthy, naturally energized St.John, one of the Caribbean’s true pristine treasures. The days will contain explorations of yoga, nature, the beaches, the sea, the rainforest, deep meditation, wonderful island food.. You will explore the depths of your being in abeautiful place with knowledgeable, supportive people. The evenings will be times for social connection, fun and rest. We will connect and bond as a group, creating "sacred space." We will dine on island specialties on the deck, swim in the villa pool or the nearby tropical bays, hike in the natural settings, and socialize in the evenings under the stars.
Wild Jasmine Villa – your St. John home… Luxurious 5 BR Villa in the quiet and pristine East End of St. John .· 180 degree panoramic ocean views· This is snorkeling heaven!· White sand beaches, often with no one there· Walk up to our private beach or just short ride to the north side beaches· Located on the east side whereVilla website: http://www.ourrentalparadise.com/st-john-4br.php for more photos, etc.Wild Jasmine Views
Meals and Transportation Meals are delicious and healthy, with casual breakfast provisions of fresh tropical fruits, smoothies, breads, granolas at each villa to accommodate your personal morning preferences and schedule. Lunches are prepared picnic-style for the afternoon adventures. Wonderful dinners including island specialties and vegetarian fare are served on the deck under the stars, buffet style with fabulous entrees and decadent desserts. You can "make yourself at home" in the villa kitchens at any time Transportation on the island is casual, safari open-air style, always available for trips to the beach or duty-free shopping. Flights are to nearby St. Thomas STT and taxi (not included in retreat package) takes you to the St. John ferry. We meet you on St. John and escort you to the villa.
Retreat Coordination
in coordination of events and retreats. She assists throughout your retreat with local knowledge and to assure a well organized stress-free retreat experience. Join Patricia and Allison in this powerful retreat designed to relax, reconnect and explore our beautiful island! Don't miss this great opportunity! Register now! Retreat includes: · Six nights in a Caribbean villa shared with other retreat participants, double occupancypool, sun decks, air conditioned bedrooms, ocean views, fully furnished, all amenities · Daily group yoga classes· Breakfast provisions, picnic lunches and dinners on the deck (one lunch out and one dinner out at your own expense)· Guided hikes to secret St. John places for meditation and sunsets, island adventures, picnicson the beach · Island transportation, onsite coordinator, concierge with local expertise· Lots of free time for personal (and island!) exploration, hammock warming, star gazing,relaxation and rest · Massages, astrological readings available for additional fees· Airfare to/from St. Thomas (STT), transfers not included$1690 per person Double occupancy $2450 Single occupancy with private bath Payments: Deposit $500 due at time of booking; $500 Jan, 2010, Balance $690 due Feb.1, 2010 Personal checks accepted: Credit cards and Pay Pal Contact: Allison Smith (340) 779-4585 relax@stjohnretreats.com or Patricia Schneider
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