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yoga meditation nutritious food relaxation rejuvenation Reconnect to Wellness Women'sWellness Retreat in St John, USVI November 8-15, 2008 Be one of only 9 women for this exclusive opportunity. Come with us to beautiful St John so you can experience...... the inspiration of a magnificentVirgin Islands sunset... the serenity of yoga and meditation on the deck of a villa overlooking a crystal clear, blue Caribbean Ocean... fresh energy from just-picked organic food and being out in nature... relaxation for balance and nourishment– plus time for just limin' on the beach or in the water Please join us in St John, in the USVirgin Islands. It's a green, self-sustaining opportunity as your fuel will be renewed!You'll come back with renewed energy, enthusiasm, and the skills to keep it going. RECONNECT to your passion and sense of play. You deserve this! You can’t afford not to go.RECONNECT to your sense of who you are and what you're here to be, do, have.Sample Day/Activities Yoga on the deck Meditation Fresh tropical fruit and smoothies for breakfast Nature hike Dip in the ocean Organic foods lunch Wellness class Refreshing and rejuvenating dinner Reconnecting for quiet time, journaling, dancing, whatever!Sample Classes Chakra Balancing Optimal Health Using Food and Nutrition Low-Glycemic Cooking for GiftedWomen Ayurveda for Natural Health and Lifelong Balance TamingYour Health GremlinsRESERVE NOW – Only 9 spots available! Join us for a life-affirming adventure! Retreat Leader Sally Galloway, certified nutrition counselor and massage therapist,the Center for Health & Harmony ONLY $1650* Non-refundable deposit of $495 due by June 15 (MC/V accepted). Monthly installments of $293 (including installment plan fee) thru October. contact: Kathy McHenry at Kathy@CenterForHealthAndHarmony.com watch for more info: www.CenterForHealthAndHarmony.com * includes luxury double-occupancy accommodations, food, some excursions, on-island transportation, classes, yoga and meditation instruction. Does not include airfare. Passport required for optional day sail.yoga meditation nutritious food relaxation rejuvenation |
Please send email to Allison
Smith at Relax@StJohnRetreats.com
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