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Take the time to relax, become one with the gentle energy and crystal clear seas of St. John
with a week of strengthening yourself by calming the mind, rejuvenating the body and releasing tensions
Professional Women's Retreat:
"Rejuvenation
for Dynamic Business Women"
on
beautiful St. John, U.S. Virgin Islands
Feb. 6-13, 2010
 with Lynda Wooding,
International Business and Relationship Consultant
Author
of "Freedom to Choose: Your Relationship Adventure" and "The
Silent Power of Your Love"
Facilitated
by Allison Smith, Ph.D., Rejuvenation Vacations of St. John
  
Utilize
mind, body and spirit to heal possible areas of burnout or exhaustion
and to
develop techniques to release fears and embrace
new possibilities in a changing economy
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Revitalize
and restore energy, set goals, and release
stress
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Discover tools to enhance clarity for
self-empowerment and company objectives
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Engage in fun
activities to bring forth inner rejuvenation, joy and productivity
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Refine your
focus and inspire team members.
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Strengthen
bonds / build powerful relationships
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Discover
effective strategies for handling challenges & conflict resolutions.
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Reenergize in a beautiful healing and nurturing
environment.
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Explore ways to create balance in your business and
personal life
Programs
are customized to meet specific company and personal goals.
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When you want
something different, you've got to do something different
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Join Lynda
and Allison in this
powerful retreat of rejuvenation and restoration designed to recharge
your batteries,
align with your true potential, restore
your natural, energized, healthy, productive, youthful Self and
to get a fresh perspective to assist in
enhancing your business and your personal life.
Relax and rejuvenate on beautiful St.
John in the Virgin Islands, a protected space where development is limited and
natural beauty abounds, which has one of the
ten most beautiful beaches
on Earth, an
island
that is primarily National Park with crystal clear seas, Caribbean flair, low-key
style (we don't even have a traffic light!).
St. John
is a direct flight from many U.S. cities and provides the safety of a Caribbean
experience under the U.S. flag.
 
Lynda
Wooding is an internationally known author, business and relationship
trainer. She has assisted numerous
businesses and individuals to be more creative and productive
and
to tap into their potential with her inspiring lighthearted wisdom.
Her powerful presentations are known in Aruba, Australia, Canada, Japan,
Nevis, St. John, USVI, Taiwan
and
the USA as events that have enhanced lives and businesses. Lynda has a remarkable
ability to assist others to incorporate
a balance of emotional, physical and spiritual health.
Her latest book, Freedom
to Choose ~ Your Relationship Adventure, has been reviewed on TV and radio
regarding the power of your choices.
Your
Powerful Day in Paradise.....customized to your group preferences
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Enjoy
a sunrise meditation or sleep in, have a
morning swim or walk, with silence for journaling or reflection; breakfast
provisions at your leisure
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Mid-Morning
workshop with Lynda (workshops to be
predetermined to meet company and personal goals)
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Afternoon
group adventures available with picnic lunch, island exploration, snorkeling, hiking,
duty-free shopping or lazing on the beach
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Free
time for rest, reflection, naps, massage,
reading, hammock warming
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Sunset meditation or hot
tub time - "healthy happy hour" with a tropical smoothie
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Leisurely dinner on the
deck under the stars
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Evening program and
social time
 
You
will be nurtured in a luxurious setting, in beautiful villas on healthy,
naturally energized St. John, one of the Caribbean’s true pristine treasures.
The days will contain
explorations of nature, the beaches, the sea, the
rainforest, deep meditation and wonderful island food. You will explore the depths
of your being in a beautiful place with
knowledgeable, supportive people.
Connect and
bond as a group, creating "sacred space." Dine on island specialties on
the deck, swim in the villa pools or the nearby
tropical bays, hike in the
natural settings, and socialize in the evenings under the stars, a time for social connection, fun and rest.
Accommodations: Casa Luna Villa with Ocean Views and Peaceful
Privacy
Participants share a comfortable Caribbean
villa, Casa Luna, (or other villa depending on company participant
requirements) with stunning ocean views, private rooms and
baths,
pool, hot tub, sun decks, comfort, beauty, safety, peaceful, surrounded by Virgin Islands
National Park, quick access to the famous North Shore beaches, lush
surroundings
and excellent year-round trade breezes. Scroll down to bottom
of the page for more pics of Casa Luna.
Meals and Transportation 
Transportation
on the island is casual, safari open-air style, always available for trips to
the beach or duty-free shopping. Flights are to nearby St. Thomas STT and taxi (not
included in retreat package) takes you to the St. John ferry. We meet you on St. John and
escort you to the villas. Meals are delicious and healthy, with casual
breakfast provisions of fresh tropical fruits, smoothies, breads, granolas at each villa to accommodate your personal morning
preferences and schedule. Lunches are prepared picnic-style for the afternoon
adventures. Wonderful dinners including island specialties and vegetarian fare are catered and served on the deck under the
stars,
buffet style with fabulous entrees and decadent desserts. You can "make
yourself at home" in the villa kitchens at any time.
 
 
Retreat
Coordination
 
Allison Smith, Ph.D.,
a 23-year St. John resident, brings years of experience in
coordination of events and retreats. She assists throughout your retreat with local
knowledge and personalized service to assure a well organized stress-free
retreat experience. 
 
Join Lynda and Allison in this powerful retreat designed to
assist your team to identify and clarify business and life objectives.
Don't miss this great
opportunity! Register now! Retreat includes:
- A full week (7 nights) in a Caribbean
villa shared with other retreat participants, double occupancy bedroom and bath,
pool and hot tub,
expansive decks,
air conditioned bedrooms, ocean views, fully furnished, all amenities including a mid-week
cleaning service
- Daily group classes customized to your
company goals (team building, conflict resolution, communication, sales,
etc.)
- Breakfast provisions, picnic lunches and dinners on the deck
- Guided
hikes to secret St. John places for meditation and sunsets, island adventures,
picnics on
the beach
- Island transportation, onsite coordinator, concierge with local expertise
- Lots of free time for
personal (and island!) exploration, hammock warming, star gazing, relaxation and rest
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Sunset sails,
massages, day sails, scuba diving, yoga, Reef
Bay hike available for
additional fees
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Airfare to/from St. Thomas (STT), transfers
not
included
$2500
per person Double occupancy; $3500 Single occupancy with private bath (minimum
of 8 participants)
Payments:$500
Deposit due at time of booking; Balance due 30 days prior to
event (dates can be flexible if booked far enough in advance)
Company checks accepted: Credit cards and Pay Pal
Contact:
Lynda Wooding (340) 227-0091 or Allison Smith (340) 779-4585
relax@stjohnretreats.com
 "As I
watched the sun go down, I felt my blood pressure do the same!
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More pics of
Casa Luna....
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On
one side of the room, spectacular northern island views await.
On the other, there are glorious Bordeaux Mountain, Coral Bay,
and down island views. |
Relax
on the wrap-around deck and enjoy watching sailboats flowing
by and sailing between the islands. This is island living at
its best! |
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On
this side, abutting the VI National Park, there are wide
vistas from Jost Van Dyke and Little Thatch to Tortola and
beyond! |
(click picture to enlarge) Open
to the warming sun during the day and the twinkling stars at
night, the pool and spa are perfect complements to the
spectacular northshore view. |
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(click picture to enlarge) Back
in the spacious living room upstairs, a complete entertainment
center, including cable TV, DVD player, and stereo, is
available for evening enjoyment. |
(click picture to enlarge) The
indoor dining area comfortably seats ten people around the
custom tiled dining table. |
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(click picture to enlarge) Outside,
ample seating areas for al fresco dining awaits. A propane
grill stands ready for use at a moment's notice. |
(click picture to enlarge) Adjacent
to the indoor dining area, the fully equipped kitchen boasts
of colorful open shelves adding a warm touch. Natural lighting
is plentiful and stainless steel appliances are the norm. |
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(click picture to enlarge) A
short hallway neighboring the kitchen leads to one of the two
bathrooms on this level. |
(click picture to enlarge) Down
the hall from the living room, all three bedrooms on the upper
level of Casa Luna are spacious and unique with 100% cotton
Sealy linens. All have air conditioners too, for your comfort! |
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(click picture to enlarge) One
has sliding doors onto the deck with this fantastic view!
There are so many choices to soak up the views, it's hard to
pick a favorite. |
(click picture to enlarge) The
other two bedrooms also have sliding glass doors facing the
Bordeaux Mountain and Coral Bay views. |
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(click picture to enlarge) Abutting
the VI National Park, Casa Luna is a private sanctuary where
you can watch the active views of sailboats gliding by. |
(click picture to enlarge) Each
room's motif is as unique as it's views. Both upper level
bedrooms have vaulted ceilings and ceiling fans too. |
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(click picture to enlarge) Casa
Luna was architectually designed to maximize not only the
views but the constant tradewinds. |
(click picture to enlarge) The
spacious upstairs bathrooms are light and airy. This garden
style shower incorporates glass block and is open to the sky
above. |
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(click picture to enlarge) Descending
to the lower level of Casa Luna, you will be welcomed by the
more casual of the two living areas. The large room includes
overstuffed furniture, a kitchenette area, and colorful
Caribbean artwork. |
(click picture to enlarge) Plenty
of entertainment options are provided. There's cable TV with
VCR, a stereo system, and a nice selection of videos, books,
and music too. |
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(click picture to enlarge) A
screened-in dining and relaxation area is accessible from both
the living room and the back porch area. |
(click picture to enlarge) Two
bedrooms are located on this floor, each with its own
bathroom, and with ceiling fans to complement the constant
trade breezes and the air conditioning in each bedroom. |
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(click picture to enlarge) The
light and airy bedrooms are located on opposite sides of the
living area, to maximize privacy for everyone. |
(click picture to enlarge) Each
bathroom is cheerful and light, with large mirrors and tile
counters. |
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(click picture to enlarge) The
wide back deck ensures there is aways a shady spot to relax
and enjoy the expansive views. A few short steps lead down to
the pool and spa area. |
(click picture to enlarge) Enjoy
watching the sugarbirds in the morning enjoying the smells of
island jasmine. As an added bonus, Casa Luna has a nice
stretch of grassy lawn and plenty of fruit trees-from bananas
to star fruit - enjoy them! |
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(click picture to enlarge) Below
swaying palms, the 10-ft x 20-ft pool is 5-ft deep at one end. |
(click picture to enlarge) Just
steps away, the jacuzzi beckons on the 700 square foot pool
deck. With the National Park as your neighbor, you'll love the
privacy! |
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(click picture to enlarge) But,
it's the poolside "Gecko Bar & Grill" that will
turn smiles into grins every time you visit. Conveniently
located between the swimming pool and parking areas... |
(click picture to enlarge) ...
this fun gathering area is also home to many beach chairs and
toys! Just around the corner is an outdoor shower for rinsing
off after a day at the beach! |
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(click picture to enlarge) The
panorama extends all the way across the BVI's and beyond. It
will take your breath away! |
(click picture to enlarge) Casa
Luna is a very special place- a place where you could listen
to the sounds of nature and marvel at the truly unbelievable
views that will claim a piece of your heart from the first
moment of your stay. |
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(click picture to enlarge) |
(click picture to enlarge) |
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(click picture to enlarge) |
(click picture to enlarge) |
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Amenities
Living
- Linens
- Washer & Dryer
- Ironing Board
- Coolers
- Beach Chairs
- Pool
- a/c in the bedrooms
- Hair Dryer
- Ceiling Fans
- Gas Grill
- Safe
- Iron
- dry bar
- Spa
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Entertainment
- Cable Television
- CD Player
- Stereo System
- DVD Player
- Board games, Puzzles
Kitchen
- Cookware
- Microwave
- Full Kitchen
- Utensils
- Coffee Maker
- Dishwasher
- Refrigerator
- Toaster
- Oven
- Stove
- Blender
- Coffee Grinder
- Toaster Oven
- Ice Maker
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Convenience
- Fruit Trees on-property
- Beach and Pool Toys
- Full House UV Water Filtration
- Carport with Shower
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Rejuvenation
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